I injured my shoulder 9 days before this very
important race was held for the first time in Africa. We tried all possible –
physio, rest, ice. I nevertheless arrived in Cape Town on the Thursday before the race. I was still very positive as my injury was much
better, but still not 100%.
The water was an icy 12 deg C, but the officials
decided that the normal 1500m swim will be on the cards. The swim was crazy
fast and the pain in my shoulder really handicapped my stroke and overall rhythm. I exited the water way beyond my normal position
and also vomited and felt dizzy on the first cycle lap. My coach and I then decided to call it a day. I was very disappointed as we were
anticipating this race and the quality of the athletes to compete for many a
month.
A few positives also came out of this
weekend. South Africa (Cape Town) is now
on the map with regards to hosting a high profile race. My colleagues from SA did an amazing job with
3 men in the top 20 and 3 girls in the top 30.
Richard just missing out on podium in 4th position.
For now, I need to focus on rehabilitation of
my shoulder and trying find out what is wrong with my body overall.
Until next time
Cheers
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