Africa Championships, Troutbeck, Zimbabwe


Africa Championships were held in a beautiful little place called Troutbeck in Zimbabwe this year. I have raced there previously so I knew what to expect. The route was hilly both cycle and run disciplines. Both routes were uphill to the turning point and then downhill to complete the lap.

On a wet Saturday noon, the hooter went off and the race started. The swim was not too fast and I was able to sit on the feet of some athletes and just stay there. As my climbing abilities aren’t on the standard of the smaller built athletes, I cycled out my own tempo for 3 laps until Richard and Eddie caught me. From there on we cycled harder but it was a bit easier since we were sharing the work load. We then didn’t lose too much time.

When I passed my coach, told me I need to dig deep to enable me to get some ITU points. So for me the whole run was about limiting the damage and as I lost out on points at SA Champs, I was determined not to spoil the opportunity again.

I managed to obtain the points and was also 4th overall and 2nd in the u/23 elite category. So it was a good day out for me, really hard but worth it. I was very happy with my results and my performance.

Next up is the WTS in Cape Town in 2 weeks’ time

Until then
Cheers